Thoughts serve as the brain's language, while feelings act as the body's language. The interplay between your thoughts and feelings shapes your state of existence or reality. If you entertain unsafe thoughts, you'll quickly experience a corresponding feeling of insecurity. Your brain monitors this dynamic, reinforcing the cycle by generating more unsafe thoughts.
In this repetitive cycle, you unintentionally mould your body into an unsafe mindset. Your body, often considered the unconscious mind, cannot differentiate between the mental experiences in your life and the feelings generated by your thoughts. Consequently, your body continuously believes it is reliving the same experience, perpetuating this cycle 24/7. This constant reiteration effectively programs your body to remain in the past.
As a result, breaking free from the feelings of the past is crucial for creating a new future. Holding onto past emotions hinders your ability to shape a different and more positive reality. It is only by releasing the grip of past feelings that you can open the door to a fresh and transformative future.
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